According to WebMD, not only is coffee good, its good FOR you! It has listed coffee as the #1 source of Antioxidants. Antioxidants fight off cellular damage that can lead to diseases such as cancer and heart disease. Here is the Antioxidant Top 10:
- Coffee (with a splash of hazelnut of course.)
- Black tea (Iced tea in the summer time, sweet with a slice of lemon!)
- Bananas (always loved them!)
- Dried beans (well, now we know how the oxidants are removed from the body... fumigation!)
- Corn (on the cob? Why yes, thank you!)
- Red wine (buy it by the box... those corks are so over rated)
- Beer (lager style) (Will Corona do?)
- Apples (mom's apple pie... mmmmmm!)
- Tomatoes (love those beefcake... oh wait, I mean beefsteak... I still love beefcake though)
- Potatoes (I'll take mine baked and loaded please!)
Check it out folks, I've been a health nut all along and never even knew it!
Posts
11 comments:
Oh my...I am on my way to the kitchen now to refill my mug...with a splash of vanilla! ;)
who knew??
Traci
Shame I don't drink coffee!
WOOHOO!
Wow! Apparently, so have I! This is wonderful news! Then zoftig bodies must be the good healthy ones and those skinny twits are actually quite ill. I always knew it to be true! Yay!
Be well,
Dawn
http://journals.aol.com/princesssaurora/CarpeDiem/
Poetry:
http://journals.aol.com/princesssaurora/TouchofEmpathy/
I'm with you. Looks like I've been a health nut also. I've always said that chocolate is one of the four food groups. Some lists of healthy foods even have chocolate on it. Now if they could prove that Cheese Cake is healthy , I'd be all set
Hugs, R.C.
That is good to know and I like you like most of those. Thanks for sharing.
Any chance Diet Coke is on that list and you just forgot to mention it...? Otherwise, looks like I'm screwed. :o)
well waddaya know, I"ve been a health nut all along too! ;-)
Oh you've gotta be kidding, Dorn. Coffee, wine, potatoes? Why I could live on those 3 favorite foods alone, and be happy as a pig in poop. And here I thought I was toxic!
MAryanne
http://journals.aol.com/globetrotter2u/Myfeelingsarereal/entries/1171
See also: http://www.ng2000.com/fw.php?tp=java
Post a Comment